WellnessIQ
Live Well Library

An On-Demand Video Content Library for All Things Physical & Mental Health

At WellnessIQ, we believe that sustainable wellbeing starts with access to the right information—delivered in a way that’s simple, engaging, and actionable. That’s why we created our Video Content Library, a dynamic on-demand portal designed to educate, inspire, and empower your clients and their employees, wherever they are on their wellness journey.

What is the Live Well Library?

Our Video Content Library is a curated collection of bite-sized, expert-led videos covering a range of essential health and wellbeing topics. These videos are perfect for employees looking to boost their knowledge, form better habits, or simply fit a little self-care into their day. Whether viewed during a lunch break or built into a larger wellbeing initiative, this library makes wellbeing approachable and accessible.

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What You'll Gain

With our Video Content Library, your clients will benefit from:

Ready-to-Use Resources

All content is pre-packaged and professionally produced—ready to roll out to employees with no heavy lift from your team.

Engaging Education

Topics are broken down into quick, relatable lessons with visuals and real-world examples.

Wellbeing for Every Level

Whether someone is just getting started or looking to deepen their health knowledge, there’s something here for everyone.

Ongoing Value

Great for onboarding, monthly wellness themes, or year-round education campaigns.

Platform Confidence

Employees will gain a better understanding of all WellnessIQ platform partners and how to use them effectively.

What’s Inside?

Preventative Care Basics

Understand the foundations of health screenings, immunizations, and routine care to stay ahead of chronic conditions.

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Get Moving

Fun, accessible ways to introduce more movement into everyday life—from chair stretches to step challenges.

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Healthy Weight

Explore the science behind sustainable weight management with tools for goal-setting and mindful choices.

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Mobility & Ergonomics

Learn posture tips, workstation hacks, and stretches that reduce physical strain in the modern workday.

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Nourishment for Longevity

Discover food and nutrition habits that support long-term energy, focus, and disease prevention.

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Platform Partner Crash Course

Are you on one of WellnessIQ's wellness technology platforms? Get a clear, concise overview of the things you need to know as an administrator.

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Start Watching & Start Thriving

Empower your team with tools that make wellbeing a habit, not a chore. With WellnessIQ's Live Well Library, meaningful health improvement is just one click away. Login now or talk to your WellnessIQ contact to learn more about getting access.

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